Crafted with Tradition, Delivered with Care
Flavorful meals that soothe the soul
— Delivered To You
🍗 Chef-Crafted with Soul and Culture - Our plates are made with deep Southern roots and bold Caribbean flavors, bringing authentic taste and heritage to every bite.

🥘 Authentic Southern & Caribbean Recipes - Passed down through generations, our dishes use authentic recipes, time-honored techniques, and bold flavors to bring you a meal that tastes just like home.
🔥 Pork-Free, Flavor-Full - We stay true to our traditions, offering rich, satisfying meals without pork, so everyone can enjoy soulful dishes with peace of mind.
🥬 High-Quality, Wholesome Ingredients - From fresh collard greens to hand-blended spices, we cook from scratch using ingredients you can taste and trust in every mouthful.
🍛 Hearty, Satisfying Portions - Each meal is packed in a generous 32 oz container, perfect for a full lunch or dinner that actually keeps you full. No skimping here , just real food, real portions, and real satisfaction.
🚚 We Deliver to Your Doorstep - No need to leave home — we deliver across Raleigh and surrounding areas, bringing handcrafted Caribbean soul straight to your kitchen.
Order now and let Pop’s bring the flavor home.
How It Works
✅ Pick Your Meals - Choose from our rotating menu of Southern and Caribbean favorites.
✅ We Cook Fresh - Chef-crafted meals made with authentic recipes and bold flavors.
✅ We Deliver - Get your soul food fix delivered across Raleigh — ready to heat & eat.
Want More Than 7 Meals?
10 Meal Plan
15 Meal Plan
Got Questions?
Whether you need help choosing a plan or have questions about your meals, our team is just a message away. Contact us here - Contact Page